INSTITUTE PROGRAMS > WORKSHOPS > BREATH MEDITATION

Breath Meditation is an hour of either doing your own meditation practice or using the breathexperience form of meditation.

The Meditation is free and is followed by Oneness of Breath after lunch.

Explore how the principles of breathexperience and the differentiation of the spaces: Body of Breath - Core - Personal Space - Greater Space can be applied in finding your Self, learning to become more self-responsible and getting more involved in changes that need to happen. This work supports the development of your own personal potential and helps you orient and unfold into the diverse world of relationship.

See our Events Schedule page for dates and to register. Breath Meditation is held on the last Sunday of the month - or the Sunday following Days of Breath.
 
Breath-Meditation before lunch.
Oneness of Breath after lunch.

TIMES:
Meditation: 10:00 - 11:00 am
Oneness of Breath: 12:00 - 3:00 pm

TEACHERS:
Juerg Roffler and MIBE staff

LOCATION:
MIBE, 801 C Camelia Street, Berkeley, CA

COST:
Meditation - FREE
Breath in the Middle of All - $60.00